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Red Lobster Crab Alfredo

Do you know the flavorful world of Red Lobster Crab Alfredo? Uncover the deliciousness and nutrition packed in this delightful dish. Taste the goodness!

Crab Alfredo from Red Lobster is a creamy, rich pasta dish that combines fresh crab meat with fettuccine and a velvety Alfredo sauce. With its luxurious texture and savory flavor, it’s no wonder this dish is a favorite among seafood lovers. Each bite is a delightful experience that brings together the taste of the ocean and the comfort of classic pasta. Moreover, enjoying Crab Alfredo not only satisfies your taste buds but also provides essential nutrients your body craves.

Nutrition Facts

Serving Size 1 serving (400g)

Amount Per Serving

Calories972

Total Fat 50.00 g 64%
Saturated Fat 20 g 100%
Trans Fat 0.5 g 2%
Cholesterol 170 mg 57%
Sodium 1220 mg 53%
Total Carbohydrate 84 g 30%
Dietary Fiber 4 g 14%
Total Sugars 4 g 8%
Protein 38 g 76%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crab Alfredo?

Walking
42 minutes

Jogging
37 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Crab Alfredo?
Crab Alfredo contains approximately 972 calories per serving.
Is Red Lobster Crab Alfredo a healthy option?
While it’s delicious, Crab Alfredo is high in calories and fat. Moderation is key.
What kind of crab is used in this dish?
Red Lobster typically uses fresh, succulent crab meat in their Crab Alfredo.
Can I make a lighter version at home?
Yes, consider using whole wheat pasta and a lighter sauce for a healthier alternative.
What pairs well with Crab Alfredo?
Garlic bread and a fresh salad complement this dish wonderfully.

Final Words

Red Lobster Crab Alfredo is a delectable dish that certainly fulfills cravings while providing valuable nutrients. Rich in protein and high in flavor, it can fit into a balanced diet when enjoyed in moderation. Remember to savor it alongside a healthy side for a complete meal experience.


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