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Red Lobster Cheddar Biscuits

Do you really know how deliciously cheesy Red Lobster Cheddar Biscuits can be? Explore the surprising calorie content and nutrition facts of these famous biscuits!

Red Lobster Cheddar Biscuits have become a beloved staple for seafood lovers everywhere. These warm, fluffy biscuits, with a hint of garlic and a generous sprinkle of cheddar cheese, are often the culinary highlight of any visit to the restaurant.

Rich in flavor yet surprisingly easy to make at home, they complement meals perfectly or can stand alone as a satisfying snack. The unique combination of buttery goodness and cheesy delight makes them irresistible. Let’s delve into the nutritional benefits and why they deserve a spot on your plate.

Nutrition Facts

Serving Size 1 large biscuit (50g)

Amount Per Serving

Calories150

Total Fat 7.00 g 11%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 450 mg 20%
Total Carbohydrate 19 g 7%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 0.5 mg 3%
Potassium 70 mg 2%

* The % Daily Value (DV) informs how much a nutrient in a serving contributes to a daily diet. A daily diet of 2,000 calories is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Cheddar Biscuits?

Walking
30 minutes

Jogging
18 minutes

Biking
22 minutes

FAQs

How many calories are in a serving of Red Lobster Cheddar Biscuits?
A single Red Lobster Cheddar Biscuit contains approximately 150 calories.
What are the main ingredients?
The key ingredients include cheddar cheese, flour, milk, and butter, creating a rich and cheesy flavor.
Can I make these biscuits healthier?
Yes! You can substitute whole wheat flour and reduced-fat cheese for a healthier option.
How long do they last after baking?
These biscuits are best enjoyed fresh but can be stored for a day or two in an airtight container.
Are these biscuits suitable for a gluten-free diet?
Not typically, but gluten-free flour alternatives can be used in the recipe for a gluten-free version.

Final Words

Red Lobster Cheddar Biscuits blend delightful flavor and texture, making them a delicious addition to your dining experience. Rich in carbohydrates and fat, they provide quick energy but should be consumed in moderation. Enjoy these biscuits occasionally as part of a balanced diet to savor their scrumptiousness without compromising your health goals.


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