Red Lobster Cheddar Bay Shrimp

Do you really know the nutritional benefits of Red Lobster Cheddar Bay Shrimp? Explore this delicious seafood dish and find out how it can enrich your diet.

Red Lobster Cheddar Bay Shrimp is not just tantalizing to the taste buds; it’s also packed with nutritional advantages. This savory dish, featuring tender shrimp in a creamy garlic butter sauce, serves up flavor in every bite. As you savor these delectable shrimp, you’ll also be providing your body with essential nutrients. With a perfect balance of protein and healthy fats, Cheddar Bay Shrimp makes for a satisfying meal option that can fit well into a balanced diet. Make sure to learn more about its nutritional profile and serving suggestions!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories230

Total Fat	11 g	17%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	970 mg	42%
Total Carbohydrate	15 g	5%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cheddar Bay Shrimp?

Walking

27 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

18 minutes

FAQs

How many calories are in Red Lobster Cheddar Bay Shrimp?

A serving of Red Lobster Cheddar Bay Shrimp contains approximately 230 calories.

What are the main nutritional benefits of Cheddar Bay Shrimp?

Cheddar Bay Shrimp is rich in protein and contains healthy fats, making it a great option for muscle maintenance and satiety.

What is the typical serving size for Cheddar Bay Shrimp?

The typical serving size for Cheddar Bay Shrimp is 100 grams, providing a balanced portion of nutrients.

Is Cheddar Bay Shrimp suitable for a low-carb diet?

Yes, with only 15 grams of carbohydrates per serving, Cheddar Bay Shrimp can be a suitable option for low-carb diets.

Can I make a healthier version of Cheddar Bay Shrimp at home?

Absolutely! You can use healthier cooking methods and lower-sodium seasonings to create a nutritious version at home.

Final Words

Red Lobster Cheddar Bay Shrimp offers a delightful blend of taste and nutrition. Packed with protein and healthy fats, it can be a delicious addition to a balanced meal. Enjoying Cheddar Bay Shrimp not only satisfies cravings but also provides nutritional benefits that contribute to overall well-being. Consider it a flavorful choice to support a healthy lifestyle.