Red Lobster Biscuits Carbs

Do you really know how many carbs are in Red Lobster biscuits? Learn surprising facts about their nutritional value and why they matter.

Red Lobster biscuits are a beloved favorite, known for their warm, cheesy goodness that keeps diners coming back for more. While these delightful treats are delicious, it’s essential to know their nutritional content, particularly their carbohydrate levels. Each biscuit packs a flavor punch, but it also brings along calories and carbs that should be considered, especially for those mindful of their intake. Let’s break down the carbohydrates in Red Lobster biscuits and how they fit into your diet.

Nutrition Facts

Serving Size 1 biscuit (28g)

Amount Per Serving

Calories200

Total Fat	10 g	15%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	460 mg	20%
Total Carbohydrate	24 g	9%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	0.7 mg	4%
Potassium	110 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster biscuit?

Walking

20 minutes

Jogging

15 minutes

Biking

12 minutes

Swimming

15 minutes

FAQs

How many carbs are in a Red Lobster biscuit?

A Red Lobster biscuit contains approximately 24 grams of carbohydrates.

Are Red Lobster biscuits high in calories?

Yes, each biscuit has about 200 calories, so it’s wise to enjoy them in moderation.

Can I make a healthier version of the biscuits?

You can try using whole wheat flour and reducing the cheese for a lighter option.

Do Red Lobster biscuits contain gluten?

Yes, the biscuits contain wheat flour, which includes gluten.

How many biscuits are typically served?

Usually, 2 to 3 biscuits are served per person, depending on the meal.

Final Words

Red Lobster biscuits combine delightful flavors with significant nutritional content. Each biscuit offers about 24 grams of carbohydrates, along with fats and protein, making them a satisfying addition to your meal. While they are delicious, it’s beneficial to enjoy them in moderation as part of a balanced diet. Keeping track of your carbohydrate intake can help maintain overall health, ensuring treats like these biscuits fit within your dietary goals.