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Red Lobster Berry Sangria

Are you curious about the delightful and refreshing Red Lobster Berry Sangria? Uncover the nutritional insights of this tasty beverage and learn if it suits your healthy lifestyle!

Berry Sangria from Red Lobster is a vibrant and refreshing drink that bursts with fruity flavors.

Its combination of sweet berries and crisp white wine makes it a popular choice among patrons.

This colorful cocktail not only tantalizes your taste buds but also provides some notable health benefits.

In this article, we will highlight its nutritional profile, typical serving size, and tips for enjoying it mindfully.

Savor the refreshing taste of Berry Sangria while staying informed about your health choices!

Nutrition Facts

Serving Size 1 glass (250ml)

Amount Per Serving

Calories120

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 23 g N/A
Protein 0 g 0%
Vitamin C 60 mg 70%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Berry Sangria?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

What ingredients are in Red Lobster Berry Sangria?
The main ingredients include white wine, mixed berries, and a splash of fruit juices.
Is Red Lobster Berry Sangria gluten-free?
Yes, it is naturally gluten-free, making it suitable for those with gluten sensitivities.
Can I make this sangria at home?
Absolutely! Many recipes are available that replicate the delicious flavors of Red Lobster’s version.
How many calories are in a glass of Berry Sangria?
A standard glass contains approximately 120 calories.
What is the best way to serve Berry Sangria?
It’s best served chilled, garnished with fresh fruits for an extra touch of freshness.

Verdict

Red Lobster Berry Sangria is not only a delightful beverage but also packed with essential nutrients, especially vitamin C.

While it should be enjoyed in moderation due to its sugar content, a glass can complement a balanced diet.

Including this sangria in your dining experiences offers both taste and a refreshing health boost.

Enjoy every sip mindfully and appreciate the vibrant flavors!


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