Red Lobster Bar Harbor Lobster Bake
The Bar Harbor Lobster Bake represents a fusion of tradition and flavor, capturing the essence of New England’s coastal cuisine. Enjoying this dish means savoring a medley of lobster, shrimp, and more—perfect for seafood lovers. Pair it with buttery corn on the cob, along with savory potatoes, providing a truly indulgent experience. Rich in protein and essential nutrients, this bake not only satisfies your taste buds but also supports a balanced diet. Discover the health benefits that come with every bite!
Nutrition Facts
Serving Size 1 serving (350g)
Amount Per Serving
Calories500
| Total Fat | 22 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 180 mg | 60% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 700 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bar Harbor Lobster Bake?
FAQs
Final Words
The Bar Harbor Lobster Bake provides delightful flavors along with substantial nutrition. Packed with protein, essential vitamins, and minerals, this dish stands out as both a satisfying and healthful choice. Incorporating lobster into your meals can enhance overall well-being, making it a fantastic addition to a balanced diet.
