Red Lobster Bag

Do you know the surprising nutritional benefits of the Red Lobster Bag? Uncover the essential facts about this delicious seafood meal and its health implications!

The Red Lobster Bag is a tempting option for seafood enthusiasts.

Packed with succulent flavors, it’s more than just a tasty treat.

This seafood delight brings with it numerous nutritional benefits that contribute to a healthy lifestyle.

From the high protein content to essential vitamins and minerals, the Red Lobster Bag is a great addition to any balanced diet.

Nutrition Facts

Serving Size 1 bag (300g)

Amount Per Serving

Calories400

Total Fat	15.00 g	23%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	900 mg	39%
Total Carbohydrate	30 g	10%
Dietary Fiber	3 g	12%
Total Sugars	2 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	10%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Red Lobster Bag?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Red Lobster Bag?

The Red Lobster Bag contains approximately 400 calories.

What are the main ingredients in the Red Lobster Bag?

The main ingredients typically include shrimp, crab, lobster, and seasonings.

Is the Red Lobster Bag a healthy choice?

Yes, it is high in protein and provides essential nutrients, making it a nutritious choice.

Can I customize the contents of my Red Lobster Bag?

Absolutely! Many locations allow customization of the seafood options and sides.

Is it suitable for a gluten-free diet?

Yes, the Red Lobster Bag can be gluten-free if you choose gluten-free sides and sauces.

Verdict

The Red Lobster Bag offers a delightful seafood experience that is rich in protein and essential nutrients. Its combination of flavors not only makes for a satisfying meal but also supports overall health. Embrace the Red Lobster Bag as part of a balanced diet to reap its nutritional benefits, making every bite a delicious and healthy choice.