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Red Lobster All You Can Eat Shrimp Mondays

Do you really know how many calories are in Red Lobster’s All You Can Eat Shrimp Mondays? Uncover valuable insights about this delicious seafood feast!

Red Lobster’s All You Can Eat Shrimp Mondays is a seafood lover’s dream come true. Indulge in a variety of shrimp preparations, from hand-breaded to garlic butter, all at a great price.

Each Monday, guests can enjoy unlimited shrimp, making it a perfect dining choice for those who crave variety and taste.

Not only is it a delicious option, but it also offers nutritional benefits, making it an enjoyable experience that satisfies your palate while keeping a balanced diet in focus.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories120

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1300 mg 57%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 11%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp?

Walking
12 minutes

Jogging
10 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a serving of shrimp?
A serving of shrimp (100g) contains approximately 120 calories.
Is the shrimp grilled or fried?
Red Lobster offers both grilled and fried shrimp options.
What are the health benefits of shrimp?
Shrimp is rich in protein, low in calories, and contains beneficial nutrients like omega-3 fatty acids and selenium.
Can I customize my shrimp meal?
Absolutely! You can choose your shrimp style and sides at Red Lobster.
Is shrimp high in cholesterol?
Shrimp does contain cholesterol, but its overall health benefits can outweigh concerns for many individuals.

Verdict

Red Lobster’s All You Can Eat Shrimp Mondays provides a delicious and nutritious seafood option packed with protein and essential nutrients.

This offer not only satisfies cravings but also supports a balanced diet, especially when enjoyed in moderation.

Indulge in this delightful shrimp feast while appreciating the health benefits it can bring.


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