Lobster Loverʼs Dream Red Lobster

Do you know what makes lobster lover’s dream red lobster a must-try dish? Uncover surprising insights about its flavors and health benefits!

Lobster lover’s dream red lobster is a culinary delight that tantalizes taste buds with its rich, buttery goodness. This dish isn’t just about indulgence; it’s a powerhouse of nutrients, making it a great addition to any meal plan. It offers a delightful way to enjoy seafood while reaping health benefits. From its savory taste to its impressive nutritional profile, this dish stands out as a top choice for seafood aficionados. Let’s delve into what makes this lobster dish a dream come true!

Nutrition Facts

Serving Size 1 lobster tail (200g)

Amount Per Serving

Calories250

Total Fat	9.00 g	14%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	145 mg	48%
Sodium	650 mg	28%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	48 g	96%
Vitamin D	0 µg	0%
Calcium	49 mg	4%
Iron	2 g	15%
Potassium	380 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of lobster?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in lobster lover’s dream red lobster?

A serving typically contains around 250 calories per 200g portion.

What are the health benefits of lobster?

Lobster is rich in protein and low in fat, making it a healthy choice. It is also a good source of omega-3 fatty acids, which are beneficial for heart health.

How can I prepare lobster at home?

Lobster can be steamed, boiled, or grilled. Pair it with garlic butter for an indulgent flavor.

Is lobster high in cholesterol?

Yes, lobster has a higher cholesterol content, so moderation is key for those managing cholesterol levels.

What should I serve with lobster?

Lobster pairs well with sides like corn on the cob, coleslaw, or a refreshing salad.

Final Words

Lobster lover’s dream red lobster is a delectable dish that not only satisfies your seafood cravings but also contributes to a balanced diet. Rich in protein, low in carbohydrates, and full of essential nutrients, it stands out as a healthy indulgence. Incorporating lobster into your meals can support overall health while offering a unique culinary experience.