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Garlic Linguini Alfredo Cajun Chicken Red Lobster

Do you really know how many calories are in Garlic Linguini Alfredo Cajun Chicken Red Lobster? Explore valuable insights into this delicious dish!

Garlic Linguini Alfredo Cajun Chicken is a delightful combination of flavors that brings the warmth of Cajun cuisine to a classic Italian staple.

This creamy pasta, infused with garlic and spices, perfectly complements succulent Cajun chicken, making every bite a culinary treat.

Ideal for any meal, this dish provides not just rich flavors, but also an array of nutritional benefits, offering a taste of indulgence without guilt.

Let’s dig into what makes Garlic Linguini Alfredo Cajun Chicken a favorite on the dining table.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories600

Total Fat 35.00 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 800 mg 35%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 180 mg 15%
Iron 3 mg 17%
Potassium 540 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Garlic Linguini Alfredo Cajun Chicken?

Walking
35 minutes

Jogging
29 minutes

Biking
26 minutes

Swimming
29 minutes

FAQs

How many calories are in Garlic Linguini Alfredo Cajun Chicken?
A serving contains approximately 600 calories.
What are the main ingredients?
The dish includes linguini pasta, Cajun chicken, Alfredo sauce, and garlic.
Is it suitable for meal prep?
Yes, this dish can be made ahead and reheats well.
Can I add vegetables?
Absolutely! Vegetables like spinach or bell peppers can enhance flavor and nutrition.
What pairs well with this dish?
A side salad or garlic bread complements Garlic Linguini Alfredo Cajun Chicken perfectly.

Conclusion

Garlic Linguini Alfredo Cajun Chicken is a flavorful and nutritious dish that brings protein and essential nutrients to your table. Incorporating this meal into a balanced diet enhances your culinary experience while meeting your nutritional needs. Enjoy its rich taste while benefiting from its healthy attributes, making it an excellent choice for any meal.


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