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Coastal Colada Red Lobster

Do you really know how nutritious the Coastal Colada at Red Lobster is? Discover surprising facts about this delicious drink that you won’t want to miss!

The Coastal Colada is more than just a tropical drink; it’s a delightful blend of flavors that captures the essence of summer.

Every sip offers a refreshing combination of pineapple and coconut, taking your taste buds on an island escape.

But, it’s not just about taste; this drink also carries nutritional benefits worth noting. Whether you’re lounging by the beach or enjoying a meal at Red Lobster, the Coastal Colada is a treat that can fit into your lifestyle.

Nutrition Facts

Serving Size 1 large Coastal Colada (250mg)

Amount Per Serving

Calories250

Total Fat 9.0 g 14%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 0 g 0%
Total Sugars 30 g 60%
Protein 1 g 2%
Vitamin C 50% 60%
Calcium 8% 8%
Iron 1% 1%
Potassium 5% 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Coastal Colada?

Walking
45 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
45 minutes

FAQs

How many calories are in a Coastal Colada?
A Coastal Colada contains approximately 250 calories.
Is the Coastal Colada suitable for vegans?
Yes, the Coastal Colada can be enjoyed by vegans as it contains no animal products.
What are the primary ingredients in a Coastal Colada?
The main ingredients are pineapple juice, coconut cream, and rum.
Can I customize my Coastal Colada?
Definitely! You can modify the sweetness or add different fruit flavors.
Is there a non-alcoholic version of the Coastal Colada?
Yes, many restaurants offer a virgin version without alcohol.

Conclusion

The Coastal Colada is a delightful blend that offers both enjoyment and nutritional benefits. Its refreshing ingredients provide hydration and essential vitamins. Enjoying this drink in moderation can complement a balanced diet and elevate your dining experience at Red Lobster.


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