Casco Bay Cooler Red Lobster

Do you really know how many nutrients are packed in Casco Bay Cooler Red Lobster? Discover surprising facts about its calorie content and health benefits.

Casco Bay Cooler Red Lobster offers a delightful seafood experience infused with the fresh flavors of the ocean. The blend of seafood delights not only captivates the palate but also contributes valuable nutrients essential for a balanced diet. Rich in omega-3 fatty acids, protein, and essential vitamins, this dish supports heart health and overall well-being. A typical serving provides a satisfying portion of nutrition, making it a popular choice for seafood enthusiasts.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories150

Total Fat	7 g	11%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	400 mg	17%
Total Carbohydrate	6 g	2%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	10%
Potassium	300 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Casco Bay Cooler Red Lobster?

Walking

18 minutes

Jogging

15 minutes

Biking

12 minutes

Swimming

10 minutes

FAQs

What are the main benefits of Casco Bay Cooler Red Lobster?

It’s rich in protein, contains omega-3 fatty acids, and offers key vitamins, supporting heart health and muscle function.

Is Casco Bay Cooler Red Lobster low in calories?

Yes, at around 150 calories per 100g, it can fit into a balanced diet without adding excessive calories.

How can I incorporate Casco Bay Cooler into my meals?

Add it to salads, pasta dishes, or enjoy it alone with a squeeze of lemon for a refreshing meal.

Is it suitable for a high-protein diet?

Absolutely! With 20g of protein per serving, it’s an excellent choice for protein-conscious diets.

Are there any allergens to be aware of?

It may contain shellfish and fish, so those with allergies should exercise caution.

Verdict

Casco Bay Cooler Red Lobster stands out as a nutritious seafood option, rich in protein and beneficial nutrients. Its low-calorie profile and high protein content make it an ideal addition to a balanced diet, promoting overall health. Enjoy this delightful dish for a satisfying meal that nourishes the body while delighting the taste buds.