Cajun Chicken Alfredo Red Lobster

Curious about the rich flavors and nutrition of Cajun Chicken Alfredo from Red Lobster? Explore the delightful complexity of this beloved dish!

Cajun Chicken Alfredo from Red Lobster is a delightful mix of pasta, spiced chicken, and creamy sauce that warms the soul. This dish combines bold flavors with comforting textures, perfect for any meal occasion. It packs a nutritional punch with protein and important nutrients.

Enjoying Cajun Chicken Alfredo not only excites the taste buds but also contributes to a well-rounded diet.

Nutrition Facts

Serving Size 1 large serving (350g)

Amount Per Serving

Calories800

Total Fat	33 g	52%
Saturated Fat	17 g	85%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	1800 mg	78%
Total Carbohydrate	64 g	21%
Dietary Fiber	3 g	11%
Total Sugars	4 g	4%
Protein	42 g	84%
Vitamin D	–	0%
Calcium	220 mg	17%
Iron	2 mg	10%
Potassium	600 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun Chicken Alfredo?

Walking

30 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Cajun Chicken Alfredo?

Cajun Chicken Alfredo contains approximately 800 calories per serving.

Is Cajun Chicken Alfredo suitable for a low-carb diet?

Due to its pasta content, it may not be ideal for low-carb diets.

What is the main protein source in Cajun Chicken Alfredo?

The primary protein source is the Cajun-seasoned chicken breast.

Can I customize my Cajun Chicken Alfredo?

Absolutely! You can request modifications to suit your dietary preferences.

Is Cajun Chicken Alfredo spicy?

Yes, the Cajun spices give it a rich and zesty flavor.

Verdict

Cajun Chicken Alfredo is more than just a delicious meal; it serves as a source of essential nutrients including protein and healthy fats. It can enhance your dining experience while fostering a balanced diet. Enjoy it consciously as part of a varied diet to reap its full benefits.