Burger King Onion Rings

Do you know the nutritional value of Burger King’s onion rings? Discover surprising facts about this popular side dish and its nutritional profile.

Burger King onion rings are a beloved fast-food side that many enjoy for their crispy texture and unique flavor. The perfect companion to burgers and wraps, these onion rings satisfy cravings with every savory bite. Packed with flavor, they offer both indulgence and a quick snack option. It’s essential to know the nutritional aspects of this crispy treat. Whether you’re counting calories or just curious, learning about Burger King’s onion rings can guide you in maintaining a balanced diet.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories240

Total Fat	12.00 g	18%
Saturated Fat	2.00 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	370 mg	16%
Total Carbohydrate	33.00 g	12%
Dietary Fiber	3.00 g	11%
Total Sugars	0.50 g	0%
Protein	3.00 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.70 mg	4%
Potassium	380 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King onion rings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of Burger King onion rings?

A serving of Burger King onion rings (100g) contains about 240 calories.

Are Burger King onion rings suitable for vegetarians?

Yes, Burger King onion rings are suitable for vegetarians as they are made primarily from onion and batter.

What is the main ingredient in Burger King onion rings?

The main ingredient in Burger King onion rings is sliced onions, coated in a crispy batter.

How are Burger King onion rings prepared?

Burger King onion rings are typically deep-fried for a crispy texture.

Can I customize my order of onion rings at Burger King?

You can request modifications, such as extra dipping sauces, to customize your onion rings experience.

Conclusion

Burger King onion rings offer a tasty, crispy addition to your meal, with moderate nutritional values. While they provide a dose of carbohydrates and fats, they can be enjoyed occasionally within a balanced diet. Pair them with healthier items, and savor every bite as part of your culinary experience.