Burger King Nutritional Calculator

Curious about Burger King’s nutritional calculator? Discover how many calories are in your favorite meals and make healthier choices today!

Burger King’s nutritional calculator provides valuable insights into the nutritional content of various menu items. Many people enjoy fast food but may not be aware of the calorie counts and nutritional values. Knowing this information helps patrons make informed decisions, whether it’s maintaining a balanced diet or indulging occasionally. From burgers to salads, the nutritional calculator highlights the benefits of each option, assisting you in achieving your dietary goals.

Nutrition Facts

Serving Size 1 Big Whopper (240g)

Amount Per Serving

Calories657

Total Fat	40 g	62%
Saturated Fat	12 g	60%
Trans Fat	1 g	5%
Cholesterol	80 mg	27%
Sodium	980 mg	43%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	11 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.1 mg	12%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Big Whopper?

Walking

50 minutes

Jogging

38 minutes

Biking

25 minutes

Swimming

31 minutes

FAQs

How many calories are in a Big Whopper?

A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?

The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?

Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?

No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Big Whopper is not just a tasty treat; it offers significant nutritional value with high protein and essential nutrients. Enjoying it occasionally can fit into a balanced diet, especially when complemented with healthy sides. Stay informed on your food choices to make the best decisions for your health.