Burger King Mini Burgers

Do you really know how many calories are in Burger King mini burgers? Learn about their surprising nutritional benefits and more!

Burger King Mini Burgers are perfect for those craving a quick, delicious bite without overindulging. These small yet satisfying treats bring the classic Burger King experience in a more manageable size. Ideal for sharing or satisfying a light hunger, they pack flavor and enjoyment into each mini portion. With options to customize and a variety of flavors, these burgers can fit into many dietary preferences while allowing you to enjoy fast food guilt-free.

Nutrition Facts

Serving Size 1 mini burger (50g)

Amount Per Serving

Calories150

Total Fat	9.00 g	11%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	300 mg	13%
Total Carbohydrate	14.00 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	1%
Protein	6.0 g	12%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King mini burgers?

Walking

30 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in a Burger King Mini Burger?

A Burger King Mini Burger contains approximately 150 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Burger King Mini Burger?

The main protein source in a Burger King Mini Burger is the flame-grilled beef patty.

Can I customize my Burger King Mini Burger?

Absolutely! You can customize your Burger King Mini Burger by choosing your toppings or removing some ingredients.

Are Burger King Mini Burgers suitable for vegetarians?

No, Burger King Mini Burgers contain beef and are not suitable for vegetarians.

Verdict

Burger King Mini Burgers present a balanced option with a mix of protein, healthy fats, and carbohydrates. When enjoyed in moderation, they can be part of a healthy diet, satisfying cravings while offering nutritional benefits. Remember to balance them with plenty of vegetables and whole grains for optimal health.