Burger King Milkshake Nutrition
Burger King milkshakes are not just indulgent desserts; they also bring notable nutritional value to the table. With a blend of creamy goodness and flavor, these milkshakes can be tempting choices during a fast-food visit.
Understanding the nutrition facts of these shakes is crucial for mindful eating.
Do you want to know how they fit into your overall dietary goals? Let’s break down the key nutrition, serving sizes, and how these delicious drinks can fit into a balanced diet.
Nutrition Facts
Serving Size 1 large milkshake (500ml)
Amount Per Serving
Calories760
| Total Fat | 24 g | 31% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 120 g | 44% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 110 g | 22% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 0 mg | 0% |
| Potassium | 850 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a burger king milkshake?
FAQs
Conclusion
Burger King milkshakes, while delicious, can be high in calories and sugars. However, they can still play a role in a balanced diet when consumed occasionally and in moderation. Enjoying a milkshake as a treat allows you to indulge while still focusing on overall nutrition. Be mindful of portion sizes and the addition of other nutritious foods to maintain a healthy lifestyle.
