Burger King Macaroni And Cheese

Do you really know the surprising nutritional facts about Burger King’s Macaroni and Cheese? This creamy delight is more than just comfort food!

Burger King’s Macaroni and Cheese is not just a side dish; it’s a comforting indulgence that many crave. With its creamy texture and cheesy flavor, it has become a favorite among fast food enthusiasts.

But how does it fit into a balanced diet?

Let’s take a closer look at its nutritional profile to see what this cheesy delight really offers.

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories320

Total Fat	17.00 g	26%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	800 mg	35%
Total Carbohydrate	31 g	11%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	11 g	22%
Vitamin D	0 μg	0%
Calcium	200 mg	15%
Iron	0.6 mg	3%
Potassium	280 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s Macaroni and Cheese?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

FAQs

How many calories are in Burger King’s macaroni and cheese?

A serving contains approximately 320 calories.

Is it a good source of protein?

Yes, it provides 11 grams of protein per serving.

What are the main ingredients?

Key ingredients include macaroni pasta, cheese sauce, and spices.

Is there a smaller serving size available?

Yes, Burger King offers a variety of serving sizes, including small portions.

Can I add this to my meal?

Absolutely! It pairs well with burgers or chicken.

Verdict

Burger King’s Macaroni and Cheese offers a creamy and cheesy side that delivers a substantial dose of comfort. With 320 calories and a good protein content, it can be a delightful part of a balanced diet when enjoyed in moderation. However, keep an eye on sodium levels and try to balance it with nutrient-rich options for a well-rounded meal.