Burger King Large Hash Browns
Burger King’s large hash browns are a beloved crispy side, perfect for breakfast or any meal. Their golden-brown exterior and soft interior make them a favorite choice among fast food enthusiasts.
These hash browns offer a satisfying crunch and can complement a variety of dishes. However, knowing their nutritional value can help you make better choices. With a moderate serving size, you may wonder how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large order (100g)
Amount Per Serving
Calories312
Total Fat | 21 g | 32% |
Saturated Fat | 2.5 g | 12% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 660 mg | 29% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 4 mg | 0% |
Iron | 1.3 mg | 7% |
Potassium | 420 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s large hash browns?
FAQs
Final Words
Burger King’s large hash browns offer a delightful texture and flavor, but they should be consumed in moderation due to their calorie density. With high fat content, incorporating these as an occasional treat can satisfy cravings without jeopardizing dietary goals. Enjoy them as part of a balanced meal to fully appreciate their taste while maintaining nutritional balance.