Burger King Jalapeno Cheddar Bites

Do you really know how many calories are in Burger King’s Jalapeño Cheddar Bites? Uncover surprising facts about this flavorful snack and its nutritional profile.

Burger King’s Jalapeño Cheddar Bites combine rich cheddar cheese and spicy jalapeños, making them a delightful treat for snack lovers. These bites offer a crispy exterior and a melty, flavorful filling. Enjoyed as a side or snack, they provide a bit of heat that perfectly complements their cheesy goodness. Each bite is a burst of flavor that leaves you wanting more. Ideal for sharing or as a quick indulgence, these bites cater to spicy snack cravings with a tantalizing twist.

Nutrition Facts

Serving Size 4 pieces (113g)

Amount Per Serving

Calories290

Total Fat	16 g	20%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	26 mg	9%
Sodium	580 mg	25%
Total Carbohydrate	28 g	10%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	180 mg	15%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jalapeño Cheddar Bites?

Walking

29 minutes

Jogging

21 minutes

Biking

24 minutes

Swimming

27 minutes

FAQs

How many calories are in Burger King’s Jalapeño Cheddar Bites?

A serving of Burger King’s Jalapeño Cheddar Bites, which is four pieces, contains approximately 290 calories.

Are Jalapeño Cheddar Bites vegetarian?

Yes, Jalapeño Cheddar Bites are a vegetarian-friendly option, as they do not contain any meat ingredients.

What is the main ingredient in Jalapeño Cheddar Bites?

The primary ingredients in Jalapeño Cheddar Bites are cheddar cheese, jalapeños, and a crispy breading.

Can Jalapeño Cheddar Bites be frozen?

It’s best to consume Jalapeño Cheddar Bites fresh, but leftover bites can be frozen and reheated later for a quick snack.

Are there healthier alternatives at Burger King?

Yes, Burger King offers healthier options like salads and grilled chicken sandwiches that are lower in calories and fat.

Final Words

Burger King’s Jalapeño Cheddar Bites provide a tasty snack option that balances flavor with a decent nutritional profile. While they are indulgent, enjoying them occasionally can fit into a well-rounded diet. The bites offer protein from cheese and a touch of spice with jalapeños, enhancing your snacking experience without compromising health too drastically. Pairing them with a salad or fresh veggies can help keep your meal balanced.