Burger King Hamburger Calories
Burger King hamburgers are a classic fast-food choice, embodying the essence of comfort food.
However, calorie counts can vary widely among menu items.
For those watching their caloric intake, knowing the specifics can help make informed choices.
Let’s take a closer look at the calories found in a standard Burger King hamburger and its nutritional components.
Nutrition Facts
Serving Size 1 hamburger (100g)
Amount Per Serving
Calories250
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 26.0 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 12.0 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King hamburger?
FAQs
Verdict
A Burger King hamburger can fit into an average diet with its protein content and moderate calorie count.
For a balanced diet, consider complementing it with vegetables and whole grains to enhance its nutritional value while satisfying cravings.
