Burger King Grilled Chicken

Do you really know how many nutrients are packed in Burger King’s Grilled Chicken? Let’s explore the surprising benefits of this popular menu item.

If you’re on the lookout for a flavorful yet healthier fast-food option, Burger King’s Grilled Chicken may just be what you need. This dish offers a satisfying taste without the excessive calories often associated with traditional burgers. With its grilled goodness, you can enjoy a meal that not only tantalizes your taste buds but also provides essential nutritional benefits. Perfect for those balancing flavor and health, the Grilled Chicken can easily fit into a balanced diet. Let’s break down its nutritional value in detail.

Nutrition Facts

Serving Size 1 grilled chicken sandwich (149g)

Amount Per Serving

Calories390

Total Fat	12.0 g	18%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	85 mg	29%
Sodium	860 mg	37%
Total Carbohydrate	44.0 g	16%
Dietary Fiber	3.0 g	11%
Total Sugars	4.0 g	0%
Protein	28.0 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 149g of Grilled Chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Grilled Chicken Sandwich?

A Grilled Chicken Sandwich contains approximately 390 calories.

What are the key nutritional benefits of this dish?

This dish offers high protein content and is lower in calories compared to many traditional fast foods.

Can I customize my Grilled Chicken Sandwich?

Yes! You can choose your toppings or request modifications according to your preferences.

Is the Grilled Chicken a healthy option?

Yes, it contains lean protein and is generally lower in calories, making it a healthier choice.

Verdict

Burger King’s Grilled Chicken Sandwich is an excellent choice for those seeking a nutritious meal that doesn’t sacrifice flavor. Packed with protein, moderate in calories, and offering essential nutrients, it can easily fit into a balanced diet. Enjoying this dish helps maintain a healthy lifestyle while satisfying your fast-food cravings.