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Papa Johnʼs Ham And Pineapple Pizza

Do you really know how many calories are in Papa John’s ham and pineapple pizza? Discover surprising facts about its nutritional value and health benefits!

Papa John’s ham and pineapple pizza, often referred to as “Hawaiian pizza,” is a popular choice for those craving a sweet and savory flavor combination.

With its perfectly baked crust topped with savory ham, creamy cheese, and sweet pineapple, this pizza offers a delightful culinary experience.

But beyond its delicious taste, what does this pizza bring in terms of nutrition? Understanding the nutritional profile of Papa John’s ham and pineapple pizza can help you make informed choices while satisfying your cravings.

Nutrition Facts

Serving Size 1 large pizza slice (100g)

Amount Per Serving

Calories250

Total Fat 10.00 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 600 mg 26%
Total Carbohydrate 31 g 11%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 180 mg 14%
Iron 1.5 mg 8%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s ham and pineapple pizza?

Walking
31 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Papa John’s ham and pineapple pizza?
A slice of Papa John’s ham and pineapple pizza has approximately 250 calories.
Is Papa John’s ham and pineapple pizza healthy?
It can be a part of a balanced diet if enjoyed in moderation due to its protein content and vitamins.
What are the main ingredients of this pizza?
The main ingredients include ham, pineapple, cheese, and pizza crust.
Can I customize my toppings?
Yes, you can customize your toppings when ordering, including switching ham for other protein sources.
Is there a gluten-free option?
Yes, Papa John’s offers gluten-free crust options for most of their pizzas.

Final Words

Papa John’s ham and pineapple pizza combines the delightful sweetness of pineapple with savory ham, providing a unique flavor profile.

Its nutritional value shows a balanced contribution of protein and carbohydrates, making it a satisfying choice.

When enjoyed in moderation, this pizza can fit into a healthy diet, offering essential nutrients while indulging your cravings.


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