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Burger King Double Cheeseburger Calories

Have you ever wondered how many calories are packed into a Burger King Double Cheeseburger? Get ready to unravel surprising facts about its nutritional profile!

The Burger King Double Cheeseburger is a delicious favorite among fast-food enthusiasts, but just how many calories does it contain? A quick look at the nutritional specifications reveals its impressive flavor and satisfying elements. It is essential to be aware of its calorie content and overall nutritional value, especially if you are mindful of your health and dietary choices. Knowing the calories in a Double Cheeseburger can help you make informed decisions for a balanced diet.

Nutrition Facts

Serving Size 1 Double Cheeseburger (192g)

Amount Per Serving

Calories450

Total Fat 29 g 37%
Saturated Fat 13 g 65%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1020 mg 44%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3.5 mg 20%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Double Cheeseburger?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a Double Cheeseburger?
A Double Cheeseburger contains approximately 450 calories.
Is the Double Cheeseburger high in protein?
Yes, it has about 25 grams of protein, making it a good protein source.
What are the main ingredients?
The main ingredients include two beef patties, cheese, pickles, onions, ketchup, and mustard.
Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled options with fewer calories.

Conclusion

The Burger King Double Cheeseburger is a flavorful option that delivers a satisfying blend of protein, fat, and carbohydrates. While it is calorie-dense, it can fit into a balanced diet when consumed in moderation. Being aware of its nutritional content empowers you to make better dietary choices while enjoying your favorite meals.


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