Burger King Chicken Fries Calories

Do you really know how many calories are in Burger King’s Chicken Fries? Uncover fascinating details about their nutritional value and why it matters.

Chicken Fries from Burger King provide a unique twist on traditional chicken nuggets, offering a crispy, flavorful experience. However, it’s essential to be aware of their calorie content. A large serving size can contribute significantly to your daily caloric intake. Knowing the caloric breakdown helps you make informed choices about your meals while enjoying your favorite fast food. Let’s take a closer look at the calories and nutritional benefits of Burger King Chicken Fries.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories300

Total Fat	15 g	23%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	500 mg	22%
Total Carbohydrate	30 g	10%
Dietary Fiber	2 g	8%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.2 mg	7%
Potassium	400 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking

31 minutes

Jogging

22 minutes

Biking

25 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King Chicken Fries?

A serving of Burger King Chicken Fries (100g) contains about 300 calories.

Are Chicken Fries a healthier option?

While they are flavorful, Chicken Fries are higher in calories and fat, so moderation is key.

Can I enjoy Chicken Fries as part of a balanced diet?

Yes, they can be included in a balanced diet if consumed occasionally and paired with healthier side options.

What proteins can I combine with Chicken Fries for a meal?

Pairing Chicken Fries with grilled chicken or a salad can enhance your meal while balancing the calorie intake.

Are Chicken Fries suitable for everyone?

They may not be suitable for those with dietary restrictions, such as gluten intolerance.

Conclusion

Burger King’s Chicken Fries offer a tasty snack or side option, though it’s wise to consider their calorie and fat content. Balancing these with healthier food choices can help you maintain a nutritious diet. Enjoy them occasionally and complement with salads or veggies for better overall nutrition.