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Burger King Chicken Fingers Calories

Do you really know how many calories are in Burger King’s Chicken Fingers? Learn about their nutritional value and whether they fit into your diet.

For those who enjoy fast-food options, Chicken Fingers from Burger King can be a tasty choice. But how do they impact your calorie intake?

These crispy treats are not just filling; they also come with a surprising amount of calories.

Understanding the caloric content is essential for anyone aiming to maintain a balanced diet or monitor their health.

With this information, you can make informed choices while enjoying your favorite fast-food items.

Nutrition Facts

Serving Size 1 serving (4 pieces, 100g)

Amount Per Serving

Calories280

Total Fat 16 g 25%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 800 mg 35%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 1 mg 0%
Iron 0.4 mg 2%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fingers?

Walking
40 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Chicken Fingers from Burger King?
A serving of Chicken Fingers (4 pieces, 100g) contains approximately 280 calories.
Are Chicken Fingers a good source of protein?
Yes, Chicken Fingers provide about 12g of protein per serving.
How much sodium is in Burger King’s Chicken Fingers?
There are around 800mg of sodium in a serving of Chicken Fingers.
Can Chicken Fingers fit into a healthy diet?
Yes, when enjoyed in moderation and balanced with other nutritious foods, it can be a part of a healthy diet.
Are there any alternatives to Chicken Fingers?
Yes, consider grilled options or salads available at Burger King for a lower-calorie meal.

Verdict

Burger King’s Chicken Fingers can be enjoyed as a delightful treat, but being aware of their caloric content is essential for anyone monitoring their dietary intake.

With 280 calories and a good amount of protein, they can provide a satisfying snack or meal addition when balanced with healthier options.

Enjoy them mindfully within your dietary preferences for better overall health.


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