Burger King Chicken Club Salad

Do you really know how healthy and delicious the Burger King Chicken Club Salad can be? Discover surprising insights about this meal and its nutritional benefits!

The Burger King Chicken Club Salad is not just a delightful combination of flavors; it’s also a nutritious choice for those seeking a healthier option. Featuring crisp lettuce, tender grilled chicken, and a mix of vibrant vegetables topped with a savory dressing, this salad is both satisfying and wholesome. Each bite is a balance of protein and fresh ingredients, making it a great meal for those on the go. Perfect for a light lunch or dinner, this salad stands out as a delicious way to indulge while nourishing your body.

Nutrition Facts

Serving Size 1 salad (320g)

Amount Per Serving

Calories250

Total Fat	10 g	15%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	480 mg	21%
Total Carbohydrate	24 g	8%
Dietary Fiber	4 g	14%
Total Sugars	4 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2 mg	10%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

35 minutes

Jogging

28 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in the Burger King Chicken Club Salad?

The Burger King Chicken Club Salad contains approximately 250 calories.

What are the main ingredients of this salad?

Main ingredients include grilled chicken, fresh lettuce, tomatoes, and a mix of vegetables topped with dressing.

Is it a healthy choice compared to other fast food options?

Yes, it provides a good source of protein and is lower in calories compared to many other fast food meals.

Can I customize the salad?

Yes, you can modify the salad by adding or removing ingredients as per your preference.

Does it come with a dressing?

Yes, the salad comes with a choice of dressings at no additional cost.

Verdict

The Burger King Chicken Club Salad is a balanced and nutritious option packed with protein and essential vitamins. It is an excellent choice for those seeking a lighter meal while still enjoying the flavors of fast food. With its variety of fresh vegetables and lean protein, this salad can easily fit into a health-conscious diet, contributing to overall well-being.