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Burger King Cheese Fries

Do you know the true delight of Burger King’s cheese fries? Uncover surprising insights about their calorie count and nutritional benefits!

Burger King cheese fries are a temptingly indulgent snack that combines crispy fries with a rich, melty cheese sauce. Whether you’re hitting the drive-thru for a quick bite or pairing them with your favorite burger, these cheesy delights are hard to resist. The warm, gooey texture and savory flavor make each bite enjoyable. Let’s explore what makes these fries a beloved option among fans while also addressing their nutritional impact.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories350

Total Fat 20 g 25%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 680 mg 30%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 600 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheese fries?

Walking
32 minutes

Jogging
26 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in Burger King’s cheese fries?
A large serving of Burger King cheese fries contains approximately 350 calories.
Are they suitable for a healthier diet?
While they are tasty, cheese fries are high in calories and sodium, making them a less nutritious choice compared to salads or grilled items.
What is the main ingredient in cheese fries?
The main ingredients are crispy French fries topped with a creamy cheese sauce.
Can cheese fries be a part of a balanced meal?
In moderation, they can be part of a balanced meal when paired with healthier options.
Do they contain any allergens?
Yes, the cheese sauce may contain dairy and other allergens like wheat, so those with sensitivities should check carefully.

Verdict

Burger King cheese fries can be a satisfying treat in moderation, but their high calorie and sodium content means they should be enjoyed occasionally. They can add a delightful cheesy twist to your meal, especially when balanced with healthier options such as salads or grilled proteins. By making mindful choices, you can enjoy these indulgent fries while maintaining a nutritious diet.


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