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Burger King Big King Sandwich

Do you really know how many calories are in a Burger King Big King sandwich? Uncover fascinating nutritional facts about this burger that will surprise you!

The Burger King Big King sandwich offers a delicious blend of flavors, bringing the classic taste of a fast food burger to your plate. With two beef patties, special sauce, and fresh toppings, it’s a treat that promises satisfaction.

However, how does it stack up nutritionally?

A combination of taste and nutrition awaits you, making it essential to consider what goes into this beloved sandwich.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories650

Total Fat 40.00 g 51%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1,230 mg 54%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 0%
Iron 3 mg 15%
Potassium 690 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Big King sandwich?

Walking
61 minutes

Jogging
34 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Big King sandwich?
A Big King sandwich contains approximately 650 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big King?
The main protein source in a Big King is beef.
Can I customize my Big King sandwich?
Absolutely! You can customize your Big King by choosing your toppings or removing some ingredients.
Is the Big King suitable for vegetarians?
No, the Big King contains beef and is not suitable for vegetarians.

Conclusion

The Big King sandwich from Burger King is a satisfying meal option for those craving a hearty burger. Packed with protein and essential nutrients, it can fit into an active lifestyle when enjoyed in moderation. Consider balancing it with healthier sides or smaller portions when dining out to enjoy it as part of a nutritious diet.


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