Burger King Big King Calories
The Burger King Big King is a popular choice for many fast-food lovers.
With its double beef patties, special sauce, and fresh toppings, it’s tempting to indulge.
However, being aware of the calories and nutritional value is essential for making informed meal choices.
This iconic burger weighs in at a hefty calorie count, which might surprise some.
Let’s take a closer look at the Big King and its nutritional profile.
Nutrition Facts
Serving Size 1 Big King (269g)
Amount Per Serving
Calories650
Total Fat | 40.00 g | 51% |
Saturated Fat | 16 g | 80% |
Trans Fat | 1 g | 5% |
Cholesterol | 130 mg | 43% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 9 g | 18% |
Protein | 32 g | 64% |
Vitamin D | – | 0% |
Calcium | 130 mg | 10% |
Iron | 3.5 mg | 20% |
Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big King?
FAQs
Verdict
The Burger King Big King provides a satisfying taste experience, featuring high protein content and substantial flavor. However, its elevated calorie and fat levels make it essential to consume in moderation. Enjoying this burger occasionally allows for indulgence without compromising overall health. Incorporating it into a balanced diet, with attention to overall nutritional intake, can contribute to a satisfying eating plan.