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Burger King Bacon Cheeseburger Calories

Do you really know how many calories are in Burger King’s Bacon Cheeseburger? Discover surprising facts about this popular fast-food item and its nutritional impact.

The Burger King Bacon Cheeseburger is a favored choice among many burger lovers.

Its combination of crispy bacon, melted cheese, and a juicy beef patty tempts the taste buds.

But how does this delicious burger fit into your daily calorie intake?

Knowing the calories in a Burger King Bacon Cheeseburger can help you make informed decisions about your meals.

Let’s take a closer look at the nutritional profile and benefits of this classic fast-food favorite.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories300

Total Fat 18 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 720 mg 31%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s Bacon Cheeseburger?

Walking
33 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Bacon Cheeseburger?
A Burger King Bacon Cheeseburger contains approximately 300 calories.
What are the main nutrients in a Bacon Cheeseburger?
The main nutrients include protein, fats, and carbohydrates.
Can I make a healthier version?
Yes, you can customize by skipping the cheese and choosing a smaller bun.
Is the Bacon Cheeseburger suitable for a balanced diet?
It can fit in a balanced diet when consumed in moderation alongside healthier options.
What is the source of protein in a Bacon Cheeseburger?
The primary protein source is the beef patty.

Verdict

Burger King’s Bacon Cheeseburger can be enjoyed as an occasional treat. Packed with vital nutrients, it offers a balance of protein and fats. Including it in a varied diet allows you to savor its flavor while still prioritizing nutrition. With moderation, it can be a satisfying part of your dietary choices.


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