Burger King 16 Piece Nugget

Are you curious about the nutritional value of Burger King’s 16-piece nugget? Learn essential details that will surprise you!

With a satisfying crunch and tender, juicy chicken inside, Burger King’s 16-piece nugget is a fan favorite.

Each bite offers a delicious flavor that pairs perfectly with your favorite dipping sauce.

In addition to being a tasty treat, this serving size provides several nutritional benefits that can fit into various dietary plans.

Valuable information about its calorie count and key nutrients can help you make informed choices during your next visit.

Nutrition Facts

Serving Size 16 pieces (200g)

Amount Per Serving

Calories480

Total Fat	30 g	38%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	1000 mg	43%
Total Carbohydrate	30 g	11%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	260 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of nuggets?

Walking

40 minutes

Jogging

29 minutes

Biking

26 minutes

Swimming

23 minutes

FAQs

How many calories are in the 16-piece nugget from Burger King?

The 16-piece nugget contains approximately 480 calories.

Are Burger King’s chicken nuggets made from real chicken?

Yes, they are made from white meat chicken.

What sauces are available for the nuggets?

Burger King offers a variety of sauces, including BBQ, honey mustard, and ranch.

Can I get a smaller serving size?

Yes, smaller sizes are available, including 8-piece and 4-piece options.

Are the nuggets gluten-free?

The nuggets are not gluten-free and may contain gluten.

Verdict

Burger King’s 16-piece nugget delivers a tasty and convenient option for quick meals. Offering protein and other nutrients, they can be part of an occasional balanced diet. However, it’s important to enjoy them mindfully, considering their sodium and fat content to maintain a healthy lifestyle.