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Texas Roadhouse Sweet Potato Marshmallow

Do you really know how many calories are in Texas Roadhouse’s sweet potato marshmallow? Learn surprising facts about this indulgent side dish.

Texas Roadhouse’s sweet potato marshmallow dish offers a delightful combination of sweet and savory flavors. Served warm, this dish features a creamy sweet potato base topped with fluffy marshmallows, adding a gourmet touch to your meal.

Rich in nutrients and flavor, it’s a popular choice among guests. Each bite offers a comforting experience, perfect for any occasion.

This side dish not only satisfies cravings but also provides essential vitamins and minerals that contribute to a balanced diet.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories250

Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 190 mg 8%
Total Carbohydrate 45 g 16%
Dietary Fiber 5 g 18%
Total Sugars 25 g 50%
Protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 0.5 mg 3%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet potato marshmallow?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

What are the health benefits of sweet potatoes?
Sweet potatoes are rich in vitamins A and C, providing antioxidants that protect against free radicals.
Is the marshmallow topping necessary?
While delicious, the marshmallow topping is optional; some enjoy their sweet potato plain for a healthier choice.
Can sweet potato marshmallow be made healthier?
Yes, consider reducing sugar and using fewer marshmallows to create a lighter version.
Are there vegan alternatives?
Plant-based marshmallows can be used, allowing a vegan version of this comforting dish.

Verdict

Texas Roadhouse’s sweet potato marshmallow dish offers a delicious balance of taste and nutrition. With its array of essential nutrients and a comforting flavor profile, it can complement a well-rounded diet. Enjoy this dish as a treat while benefiting from the vitamins in sweet potatoes.


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