Texas Roadhouse Steakhouse Filet Salad Nutrition

Do you really know how many calories are in a Texas Roadhouse Steakhouse Filet Salad? Explore surprising facts about its nutrition and health benefits.

The Texas Roadhouse Steakhouse Filet Salad is a delicious yet nutritious option for steak lovers. Packed with fresh greens, tender filet mignon, and a variety of toppings, it offers a burst of flavor alongside essential nutrients.

This salad is not just a meal; it’s a balanced combination of protein, vitamins, and minerals. Knowing its nutritional profile can help you make informed choices for a healthier lifestyle.

Nutrition Facts

Serving Size 1 large salad (320g)

Amount Per Serving

Calories650

Total Fat	40 g	62%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	800 mg	35%
Total Carbohydrate	20 g	7%
Dietary Fiber	5 g	20%
Total Sugars	3 g	0%
Protein	60 g	120%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Texas Roadhouse Steakhouse Filet Salad?

Walking

61 minutes

Jogging

21 minutes

Biking

37 minutes

Swimming

30 minutes

FAQs

How many calories are in the Texas Roadhouse Filet Salad?

The Texas Roadhouse Filet Salad contains approximately 650 calories per serving.

Is the salad suitable for a high-protein diet?

Yes, with 60 grams of protein per serving, it is excellent for a high-protein diet.

What are the main ingredients of the salad?

It includes mixed greens, filet mignon, cheese, bacon, tomatoes, and dressing.

Is the salad gluten-free?

Depending on the dressing chosen, it may be gluten-free, but always check with the restaurant.

Can I get the salad without the steak?

Yes, you can customize it to remove the steak or substitute it with another protein.

Final Words

The Texas Roadhouse Steakhouse Filet Salad stands out as a flavorful option filled with essential nutrients. With an impressive protein content and a variety of vitamins and minerals, it contributes to a well-rounded diet. Enjoying this salad can enhance your nutritional intake while satisfying your taste buds.