Texas Roadhouse Steak Fries Calories

Do you really know how many calories are in Texas Roadhouse steak fries? Discover surprising insights about their nutritional value and benefits!

Texas Roadhouse steak fries are a favorite side dish, offering a deliciously crispy texture and potato flavor.

Many people enjoy them, but it’s important to know what you’re consuming.

A standard serving can pack a considerable calorie count that may surprise you.

Familiarizing yourself with the calories and nutritional makeup can help make informed choices for a balanced diet.

Let’s take a closer look at Texas Roadhouse steak fries calories, key nutrients, and overall health benefits.

Nutrition Facts

Serving Size 1 serving (140g)

Amount Per Serving

Calories410

Total Fat	21 g	27%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	800 mg	35%
Total Carbohydrate	53 g	19%
Dietary Fiber	5 g	18%
Total Sugars	0 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	2 mg	11%
Potassium	930 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak fries?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in Texas Roadhouse steak fries?

A serving of Texas Roadhouse steak fries contains approximately 410 calories.

Are Texas Roadhouse steak fries healthy?

While they are tasty, steak fries should be enjoyed in moderation due to their calorie and sodium content.

What contributes to the calorie count in steak fries?

The calorie count primarily comes from fats used in frying and carbohydrates from the potatoes.

Can I make healthier versions at home?

Absolutely! You can bake them with less oil or use air-frying methods for a lower-calorie alternative.

Verdict

Texas Roadhouse steak fries can be a delightful addition to your meal, providing satisfying flavor and texture. They contain essential nutrients, but their calorie and sodium content requires mindful consumption. Balancing these fries with healthier options in your diet allows for enjoyable indulgence without compromising overall nutrition.