Texas Roadhouse Sauteed Mushrooms Nutrition

Do you really know how nutritious Texas Roadhouse sautéed mushrooms are? Discover surprising insights about their health benefits and calorie content.

Texas Roadhouse sautéed mushrooms are not just delicious but also come with notable nutritional benefits. Packed with flavor, they serve as a tasty side that complements various dishes. These mushrooms are low in calories and rich in essential nutrients, making them a smart addition to meals. They offer a range of vitamins and minerals while being versatile in the kitchen. Next time you indulge in a Texas Roadhouse meal, appreciate the hidden health perks of their sautéed mushrooms.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories120

Total Fat	7.00 g	9%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	290 mg	13%
Total Carbohydrate	12 g	4%
Dietary Fiber	1 g	4%
Total Sugars	3 g	4%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse sautéed mushrooms?

Walking

20 minutes

Jogging

15 minutes

Biking

10 minutes

Swimming

15 minutes

FAQs

What are sautéed mushrooms good for?

Sautéed mushrooms are beneficial because they are low in calories, high in antioxidants, and rich in essential vitamins and minerals.

Are Texas Roadhouse sautéed mushrooms healthy?

Yes, they are healthy when consumed in moderation and can enhance the nutritional value of meals.

How do Texas Roadhouse sautéed mushrooms compare to other side dishes?

Compared to many fried or creamy side dishes, sautéed mushrooms are significantly lower in calories and provide beneficial nutrients.

Can I enjoy Texas Roadhouse sautéed mushrooms on a low-carb diet?

Absolutely! They are low in carbohydrates, making them suitable for low-carb diets.

Final Words

Texas Roadhouse sautéed mushrooms offer a delightful taste along with valuable nutritional benefits. Rich in nutrients while being low in calories, they make for an excellent side dish that complements various main courses. Including these mushrooms in your diet can enhance overall health by providing vitamins, minerals, and antioxidants essential for well-being. Enjoying sautéed mushrooms regularly can support a balanced diet, promoting a healthy lifestyle.