Texas Roadhouse Salmon Salad

Curious about the nutritional value of Texas Roadhouse Salmon Salad? Learn how many calories and health benefits this delicious dish offers!

Texas Roadhouse Salmon Salad makes for a delightful meal, combining flavorful salmon with fresh greens and a zesty dressing. It serves as a great option for those seeking a nutritious and satisfying dish. Rich in protein, omega-3 fatty acids, and vitamins, this salad can cater to a healthy lifestyle. Plus, it offers a unique blend of taste and health benefits, making it a popular choice among diners. Whether you’re enjoying it as a light lunch or a fulfilling dinner, the Salmon Salad is sure to please your palate!

Nutrition Facts

Serving Size 1 salad (350g)

Amount Per Serving

Calories380

Total Fat	20.00 g	31%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	650 mg	28%
Total Carbohydrate	20 g	7%
Dietary Fiber	4 g	14%
Total Sugars	3 g	0%
Protein	30 g	60%
Vitamin D	10 mcg	50%
Calcium	80 mg	6%
Iron	2 mg	11%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Salmon Salad?

Walking

34 minutes

Jogging

28 minutes

Biking

26 minutes

Swimming

28 minutes

FAQs

What is the main ingredient in the Texas Roadhouse Salmon Salad?

The main ingredient is grilled salmon, which is rich in omega-3 fatty acids.

How many calories are in the Texas Roadhouse Salmon Salad?

A serving contains approximately 380 calories.

Is Texas Roadhouse Salmon Salad a healthy choice?

Yes, it is packed with protein and healthy fats, making it a nutritious option.

Can I customize the dressing on my salad?

Absolutely! You can choose your preferred dressing to enhance the flavor.

Does this salad contain gluten?

Yes, depending on the dressing selected, some options may contain gluten.

Final Words

Texas Roadhouse Salmon Salad is not only delicious but also offers numerous health benefits. It’s an excellent source of lean protein and healthy fats, essential for a balanced diet. This salad helps support heart health and is rich in vitamins and minerals. Adding this dish to your meals can aid in achieving your nutritional goals and provide a flavorful experience.