Texas Roadhouse Salmon Calories

Do you really know how many calories are in Texas Roadhouse salmon? Uncover valuable insights about its calorie content and nutritional benefits!

Texas Roadhouse salmon is a flavorful dish, perfect for seafood lovers seeking a healthier option when dining out.

With its rich omega-3 fatty acids, salmon provides crucial nutrition.

Curious about its calorie count? A standard serving packs a satisfying punch without derailing your dietary goals.

This delectable dish can fit seamlessly into a balanced nutrition plan.

Nutrition Facts

Serving Size 1 piece (170g)

Amount Per Serving

Calories350

Total Fat	20 g	25%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	75 mg	3%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse salmon?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Texas Roadhouse salmon?

A standard serving of Texas Roadhouse salmon contains approximately 350 calories.

What are the nutritional benefits of Texas Roadhouse salmon?

Texas Roadhouse salmon is rich in omega-3 fatty acids, providing heart health benefits along with high-quality protein.

Is Texas Roadhouse salmon a healthy option?

Yes, it is a healthy option due to its nutritious profile and low carbohydrate content.

Can Texas Roadhouse salmon be part of a weight loss diet?

Absolutely! It can fit into a weight loss diet when consumed in moderation and combined with vegetables.

Do they offer gluten-free options for the salmon?

Yes, Texas Roadhouse provides gluten-free options for their salmon upon request.

Conclusion

Texas Roadhouse salmon is not only delicious but also a nutrient-rich choice packed with essential fatty acids and high-quality protein. Incorporating this tasty dish into your meal plan can elevate your nutrition, supporting heart health and muscle maintenance. Enjoy it alongside fresh vegetables for a balanced meal that promotes overall well-being.