Texas Roadhouse New York/Kansas City Strip

Are you curious about the nutritional value of Texas Roadhouse New York/Kansas City Strip? Discover surprising facts about this delicious steak cut.

The Texas Roadhouse New York/Kansas City Strip is a popular choice for steak lovers. This cut is known for its tenderness and rich flavor, making it a standout option on the menu.

When you indulge in this delicious steak, you’re treating yourself to a meal that’s not only satisfying but also packed with nutrition.

With a generous serving that typically weighs around 8 ounces, this strip of beef provides key essential nutrients that contribute to a healthy diet.

Nutrition Facts

Serving Size 1 large strip steak (227g)

Amount Per Serving

Calories454

Total Fat	30.00 g	46%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	105 mg	35%
Sodium	66 mg	3%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	52.00 g	104%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.70 mg	15%
Potassium	670 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse New York/Kansas City Strip?

Walking

45 minutes

Jogging

30 minutes

Biking

31 minutes

FAQs

How many calories are in a Texas Roadhouse New York/Kansas City Strip?

A typical 8 oz. serving contains approximately 454 calories.

Is the New York Strip healthy for a diet?

Yes, it is a high-protein choice, providing essential amino acids and nutrients.

How can I make my steak healthier?

Opt for grilling or broiling without added oils, and pair it with vegetables for a balanced meal.

What sauces pair well with New York Strip?

Steak sauces, chimichurri, or even a light balsamic glaze enhance the flavor.

Can I enjoy this steak on a low-carb diet?

Absolutely! New York strip steak is low in carbohydrates and high in protein.

Final Words

Texas Roadhouse New York/Kansas City Strip combines rich flavor with considerable nutritional benefits, including high protein and essential minerals. Enjoying this steak in moderation can support a high-quality diet while satisfying your taste buds. Make it a part of your balanced meal for optimal health benefits.