Texas Roadhouse Kids Mac And Cheese

Do you really know how many calories are in Texas Roadhouse Kids Mac and Cheese? Learn surprising nutrition facts that make this dish a family favorite.

Texas Roadhouse Kids Mac and Cheese is a beloved choice for younger diners, offering a comforting and delicious option.

This creamy pasta is not just tasty; it provides essential nutrients that can benefit growth and development.

In this family-friendly dish, kids enjoy the rich flavor while parents appreciate the quality ingredients.

Let’s take a closer look at its nutritional profile and explore why it can fit into a balanced diet for your little ones.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories300

Total Fat	12 g	18%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	680 mg	30%
Total Carbohydrate	36 g	12%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	10 g	20%
Vitamin D	0 mcg	0%
Calcium	150 mg	15%
Iron	1 mg	6%
Potassium	250 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Kids Mac and Cheese?

Walking

42 minutes

Jogging

31 minutes

Biking

30 minutes

Swimming

29 minutes

FAQs

How many calories are in Texas Roadhouse Kids Mac and Cheese?

A serving contains approximately 300 calories.

Is Kids Mac and Cheese suitable for a balanced diet?

Yes, it can contribute to a balanced diet when paired with vegetables or proteins.

What ingredients are typically used in this dish?

Ingredients usually include macaroni, cheese sauce, and milk, providing a creamy texture.

Can I make Kids Mac and Cheese healthier?

Adding vegetables or using whole-grain pasta can enhance its nutritional value.

How often can kids enjoy this dish?

Occasional servings are great, especially when part of a varied diet.

Verdict

Texas Roadhouse Kids Mac and Cheese offers a delicious combination of flavor and nutrition. Rich in protein and other essential nutrients, it serves as a satisfying meal for children. When served alongside other food groups, this dish can contribute positively to a balanced diet, supporting the health and growth of young eaters.