Texas Roadhouse House Salad No Croutons Nutrition

Do you really know how nutritious the Texas Roadhouse house salad without croutons is? Discover surprising insights about its calorie count and health benefits!

Texas Roadhouse’s house salad without croutons offers a fresh combination of nutritious ingredients that can be part of a balanced diet. This vibrant salad is not only light but also packed with essential vitamins and minerals.
Many diners appreciate its crisp greens, tomatoes, and dressing options, making it a popular choice for those mindful of their calorie intake. Enjoying this salad can enhance your dining experience while supporting your nutritional goals.

Nutrition Facts

Serving Size 1 large salad (200g)

Amount Per Serving

Calories125

Total Fat	8.00 g	10%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	15 mg	5%
Sodium	350 mg	15%
Total Carbohydrate	15 g	5%
Dietary Fiber	3 g	11%
Total Sugars	5 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse house salad without croutons?

Walking

32 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Texas Roadhouse house salad without croutons?

The Texas Roadhouse house salad without croutons contains approximately 125 calories.

What are the primary nutrients in this salad?

It offers beneficial nutrients, including fiber, vitamins, and some protein, primarily from the greens and dressing.

Can I customize the dressing?

Yes, you can choose from various dressings or opt for lighter options to reduce calories further.

Is the salad suitable for a low-carb diet?

Yes, it is relatively low in carbohydrates, making it a good option for various diet plans.

Can I add proteins like chicken or turkey?

Absolutely! Adding grilled chicken or turkey enhances the protein content and makes it more filling.

Conclusion

The Texas Roadhouse house salad without croutons provides a nutritious option loaded with vitamins, minerals, and fiber. Its low-calorie count makes it a great choice for those looking to enjoy a light yet satisfying meal. Incorporating this salad into your diet can help maintain a balanced nutritional intake while enjoying the delightful flavors of fresh ingredients.