1733119390

Texas Roadhouse Ceasar Salad Calories

Do you really know how many calories are in Texas Roadhouse Caesar Salad? Learn about its calorie count and nutritional benefits to make informed choices.

The Texas Roadhouse Caesar Salad is a popular choice for diners seeking a mix of flavors and textures.

While it promises deliciousness, many wonder about its calorie content and nutritional profile.

Knowing the calories in this Caesar salad can assist in meal planning and maintaining a balanced diet.

This article highlights its typical serving size, key nutrients, and the salad’s overall health benefits.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories520

Total Fat 36 g 55%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 940 mg 41%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Caesar Salad?

Walking
41 minutes

Jogging
30 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

How many calories are in Texas Roadhouse Caesar Salad?
A Texas Roadhouse Caesar Salad contains approximately 520 calories.
What are the primary ingredients in a Caesar Salad?
Typically, a Caesar Salad includes romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.
Are there healthier options at Texas Roadhouse?
Yes, Texas Roadhouse offers various salads and grilled options that are lower in calories.
Is the Caesar Salad suitable for a low-carb diet?
While it has some carbohydrates, it can be part of a low-carb diet if consumed in moderation.
Can you customize the Texas Roadhouse Caesar Salad?
Absolutely! You can modify toppings or add grilled chicken for extra protein.

Final Words

The Texas Roadhouse Caesar Salad is not only flavorful but also provides a decent amount of protein along with essential nutrients.

With 520 calories per serving, it makes a satisfying choice for a meal.

Balancing this salad with other food groups promotes a well-rounded diet, supporting both health and vitality.


Similar Posts