Sidekick Texas Roadhouse

Are you aware of the nutritional benefits of a Sidekick from Texas Roadhouse? Find out why this dish deserves a spot on your table with surprising facts!

The Sidekick from Texas Roadhouse holds a special place for food enthusiasts seeking comfort and flavor. This side dish, renowned for its rich taste and satisfying textures, accompanies various main courses beautifully. Ideal for those who appreciate a hearty meal, the Sidekick is often shared among family and friends, enhancing the dining experience. Let’s take a closer look at its nutritional profile and why it can contribute to a balanced diet.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories220

Total Fat	10 g	15%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	500 mg	22%
Total Carbohydrate	30 g	11%
Dietary Fiber	2 g	8%
Total Sugars	1 g	1%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sidekick?

Walking

41 minutes

Jogging

32 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What ingredients are typically used in a Texas Roadhouse Sidekick?

A Sidekick usually comprises potatoes, gravy, and seasonings. Variations may include cheese or toppings like bacon.

Is the Sidekick suitable for vegetarians?

Yes, but it is essential to check whether it is prepared with any meat-based stock or sauces.

How many calories are in a Texas Roadhouse Sidekick?

One serving of Sidekick contains approximately 220 calories.

Can I make the Sidekick healthier?

Yes, consider using less butter, cheese, or heavy sauces to create a lighter version.

Verdict

The Sidekick from Texas Roadhouse not only satisfies the taste buds but also provides valuable nutrients to enhance any meal. It offers a balanced mix of fats, protein, and carbohydrates, making it a solid choice when enjoyed in moderation. Integrating this delicious dish into your diet can contribute positively to overall health if paired with other nutritious foods.