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Salmon Caesar Salad Texas Roadhouse

Curious about the nutritious benefits of the Salmon Caesar Salad from Texas Roadhouse? Learn why it’s a delicious choice for your healthy meal plan!

The Salmon Caesar Salad at Texas Roadhouse offers a delightful combination of flavors and nutritional benefits. This salad, featuring fresh greens and succulent salmon, stands out as a flavorful yet healthy option.

Packed with protein and heart-healthy fats, it’s an excellent choice for lunch or dinner.

The balance of textures and tastes makes it a favorite among diners.

Savor the goodness of this salad while also taking a step toward a healthy lifestyle!

Nutrition Facts

Serving Size 1 serving (290g)

Amount Per Serving

Calories450

Total Fat 30 g 38%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 800 mg 35%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 11%
Total Sugars 2 g 2%
Protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 65 mg 5%
Iron 2 mg 10%
Potassium 600 mg 15%

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Salmon Caesar Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Salmon Caesar Salad at Texas Roadhouse?
The Salmon Caesar Salad contains approximately 450 calories.
What are the main nutrients in this salad?
It is rich in protein, healthy fats, and contains essential vitamins and minerals.
Is the Salmon Caesar Salad suitable for a low-carb diet?
While it’s relatively low in carbs, it’s always best to check individual dietary needs.
Can I customize this salad?
Yes, you can request modifications such as different dressings or additional toppings.
Does this salad contain gluten?
It may contain gluten depending on the dressing, so be sure to confirm with the restaurant.

Final Words

The Salmon Caesar Salad from Texas Roadhouse is a wholesome and flavorful choice packed with nutrients. Its high protein content supports muscle health, while healthy fats contribute to heart health. Regularly including this salad in your meals can greatly benefit your overall well-being and align with a balanced diet.


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