Ribeye Texas Roadhouse

Do you truly know the nutritional benefits of a ribeye from Texas Roadhouse? Discover surprising facts about this delicious cut of meat.

Ribeye, especially from Texas Roadhouse, is more than just a mouthwatering steak; it’s a protein-packed meal that combines flavor and nutrition. This cut is known for its marbling, which delivers a rich taste and satisfying texture. Each bite provides essential nutrients that contribute to a balanced diet. Whether you’re enjoying it as a special treat or part of a regular meal, ribeye offers both enjoyment and health benefits. Let’s delve into the nutritional profile and advantages of this delectable steak.

Nutrition Facts

Serving Size 1 ribeye steak (250g)

Amount Per Serving

Calories700

Total Fat	45 g	69%
Saturated Fat	19 g	95%
Trans Fat	2 g	0%
Cholesterol	120 mg	40%
Sodium	80 mg	3%
Total Carbohydrate	0 g	0%
Protein	62 g	124%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.4 mg	14%
Potassium	850 mg	24%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of ribeye?

Walking

70 minutes

Jogging

53 minutes

Biking

43 minutes

Swimming

62 minutes

FAQs

How many calories are in a ribeye steak?

A ribeye steak typically contains around 700 calories.

What are the health benefits of ribeye?

Ribeye is an excellent source of high-quality protein, iron, and essential vitamins.

Is ribeye a fatty cut of meat?

Yes, ribeye is known for its rich marbling, which contributes to its flavor and tenderness.

Can ribeye be part of a healthy diet?

When consumed in moderation, ribeye can be part of a balanced diet due to its nutritional content.

How is ribeye best cooked?

Ribeye is best cooked to medium-rare or medium to retain its juiciness and flavor.

Verdict

Ribeye steak from Texas Roadhouse offers a savory taste and a wealth of nutrition that enhances any meal. With its high protein content and important nutrients, it plays a valuable role in a balanced diet. Enjoying ribeye, while mindful of portion sizes, can certainly contribute to maintaining a healthy lifestyle.