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Prime Rib Texas Roadhouse

Do you really know how many calories are in Prime Rib from Texas Roadhouse? Learn how this delicious cut can fit into your meal plan and its surprising nutritional benefits.

Prime Rib at Texas Roadhouse is not just a treat for your taste buds; it is also a source of essential nutrients. This succulent beef dish is often the centerpiece of a meal, and many enjoy it for its rich flavor and tender texture. While indulging in Prime Rib, it’s beneficial to grasp its nutritional profile. Knowing the caloric intake helps you balance your diet while savoring this delightful entrée. Let’s delve into the healthy aspects of Prime Rib and how it can play a role in a balanced meal.

Nutrition Facts

Serving Size 1 large piece (250g)

Amount Per Serving

Calories350

Total Fat 24.00 g 37%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 756 mg 33%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 32.0 g 64%
Vitamin D 0%
Calcium 0%
Iron 2.7 mg 15%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Prime Rib?

Walking
30 minutes

Jogging
25 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in Prime Rib at Texas Roadhouse?
A serving of Prime Rib contains approximately 350 calories.
What is the protein content in Prime Rib?
There are about 32 grams of protein in a serving of Prime Rib.
Is Prime Rib high in fat?
Yes, Prime Rib is relatively high in fat, with about 24 grams per serving.
Can I have Prime Rib on a diet?
Yes, you can enjoy Prime Rib in moderation as part of a balanced diet.
What other dishes pair well with Prime Rib?
Prime Rib pairs beautifully with sides like baked potatoes, green beans, or salads.

Final Words

Prime Rib from Texas Roadhouse is a flavorful dish packed with protein and essential nutrients. Enjoying it in moderation can contribute positively to a diet when balanced with healthier choices. This hearty entrée can be an excellent addition to a meal plan aimed at muscle support and overall wellness.


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