Nutritional Info For Texas Roadhouse

Curious about the nutritional facts of Texas Roadhouse? Find out how many calories are in their dishes and what nutritious benefits they offer.

Texas Roadhouse is renowned for its hearty, flavorful dishes, but what about the nutrition? Every meal is not just a feast for the senses; it also plays a role in your dietary choices. With ingredients ranging from fresh salads to succulent steaks, Texas Roadhouse offers a diverse menu. Knowing the nutritional info can help you make informed choices about your meals, ensuring a balance that fits your lifestyle and health goals. Dive into the details of what’s on your plate!

Nutrition Facts

Serving Size 1 large meal (350g)

Amount Per Serving

Calories600

Total Fat	25 g	39%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	1200 mg	52%
Total Carbohydrate	50 g	17%
Dietary Fiber	5 g	18%
Total Sugars	10 g	20%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse food?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a typical meal at Texas Roadhouse?

A typical meal can range from 600 to over 1,200 calories, depending on the dish.

Are there lighter options available?

Yes, Texas Roadhouse offers various lighter options, including salads and grilled items that are lower in calories.

What is the main protein source in Texas Roadhouse dishes?

The main protein sources are usually steaks, chicken, and pork.

Can I customize my meal?

Absolutely! Texas Roadhouse allows customization of many dishes to suit dietary preferences.

Does Texas Roadhouse provide nutritional information?

Yes, they provide nutritional information for their menu items upon request.

Final Words

Texas Roadhouse offers a delicious array of meals that not only satisfy the palate but also provide vital nutrients. With options high in protein and the potential for balanced dishes, it fits well within a nutritious diet. By being mindful of serving sizes and nutritional content, you can enjoy a hearty meal while maintaining a healthy lifestyle.