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New York Strip Texas Roadhouse

Do you really know the nutritional benefits of New York Strip at Texas Roadhouse? Explore surprising insights on this tender cut of beef and why it’s a go-to among steak lovers!

The New York Strip steak from Texas Roadhouse is a delightful choice for steak enthusiasts, providing a perfect blend of flavor and tenderness.

This popular dish is renowned for its rich marbling, which delivers an incredible taste experience.

Whether you’re celebrating a special occasion or enjoying a casual dinner, this cut offers more than just deliciousness; it comes with impressive nutritional benefits that can complement a well-balanced diet.

Nutrition Facts

Serving Size 1 steak (200g)

Amount Per Serving

Calories800

Total Fat 55 g 85%
Saturated Fat 22 g 110%
Trans Fat 0 g 0%
Cholesterol 175 mg 58%
Sodium 120 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 62 g 124%
Vitamin D – 0%
Calcium – 0%
Iron 4 mg 22%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of New York Strip steak?

Walking
32 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a New York Strip steak?
A New York Strip steak contains approximately 800 calories per 200g serving.
What are the nutritional benefits of New York Strip steak?
It is rich in protein, iron, and provides essential vitamins necessary for muscle growth and repair.
How can I cook a perfect New York Strip steak?
Cooking it on a grill or in a cast-iron skillet with proper seasoning will yield delicious results.
Is New York Strip steak a lean cut?
While it has some fat, it is considered a tender and flavorful cut with a good balance between lean meat and marbling.
Can I enjoy New York Strip steak on a diet?
Yes, when consumed in moderation and balanced with other nutritious foods, it can fit into most diets.

Final Words

New York Strip steak from Texas Roadhouse stands out as a delicious source of nutrition, offering high-quality protein and essential vitamins.

Incorporating this steak into your meal plan can provide energy and support muscle health.

Enjoying it as part of a balanced diet ensures you harness its full benefits without compromising your nutritional goals.


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