Mac And Cheese Texas Roadhouse

Do you really know how nutritious mac and cheese from Texas Roadhouse can be? Learn about its benefits and why it deserves a spot on your plate.

Mac and cheese from Texas Roadhouse is not just a comfort food; it’s a delicious option packed with flavors and nutrition. Whether enjoyed as a side dish or a main course, this creamy delight captures the essence of classic American cuisine. Each bite offers a satisfying experience, making it a favorite for many. Let’s take a closer look at its nutritional profile and discover the benefits it can bring to your diet.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories350

Total Fat	14.0 g	22%
Saturated Fat	8.0 g	40%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	820 mg	36%
Total Carbohydrate	44.0 g	15%
Dietary Fiber	2.0 g	8%
Total Sugars	3.0 g	0%
Protein	12.0 g	24%
Vitamin D	–	0%
Calcium	250 mg	20%
Iron	1.2 mg	6%
Potassium	460 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mac and cheese?

Walking

40 minutes

Jogging

28 minutes

Biking

25 minutes

Swimming

31 minutes

FAQs

How many calories are in mac and cheese at Texas Roadhouse?

A serving of mac and cheese from Texas Roadhouse contains approximately 350 calories.

Is mac and cheese a healthy option?

When enjoyed in moderation, mac and cheese can fit into a balanced diet due to its protein and calcium content.

What are the main ingredients in Texas Roadhouse mac and cheese?

The mac and cheese typically includes macaroni pasta, cheddar cheese, milk, and butter.

Can I make mac and cheese healthier?

Yes, consider using whole-grain pasta or adding vegetables for additional nutrients.

Is mac and cheese gluten-free?

Regular mac and cheese is not gluten-free, but gluten-free pasta alternatives are available.

Verdict

Mac and cheese from Texas Roadhouse offers a delightful blend of flavor and nutrients. With a solid protein source and calcium, this dish can be a part of a balanced meal when consumed wisely. Enjoy it alongside vegetables or lean proteins to enhance its health benefits further.