Island Kicker Texas Roadhouse

Do you really know the nutritional benefits of Island Kicker from Texas Roadhouse? Explore surprising facts about its flavors and healthy aspects.

Island Kicker from Texas Roadhouse is a flavorful dish that tantalizes taste buds while offering a range of nutritional benefits.

This unique entree combines a burst of spices and carefully selected ingredients to deliver both satisfaction and nourishment.

Not only is it delicious, but it also plays a role in promoting a balanced diet, making it a worthwhile choice for health-conscious diners.

Nutrition Facts

Serving Size 112g

Amount Per Serving

Calories220

Total Fat	15.00 g	23%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	540 mg	23%
Total Carbohydrate	5.0 g	2%
Dietary Fiber	1 g	4%
Total Sugars	1 g	1%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Island Kicker?

Walking

27 minutes

Jogging

24 minutes

Biking

21 minutes

Swimming

18 minutes

FAQs

What are the main ingredients in Island Kicker?

Main ingredients include chicken, a blend of spices, and garnishes for added flavor.

Is Island Kicker healthy?

Yes, it offers a balance of protein and healthy fats, making it a nutritious option.

Can I customize the spices?

Definitely! You can adjust the spice levels according to your preference.

What is the best way to enjoy Island Kicker?

Pair it with a side salad or steamed vegetables for a well-rounded meal.

Are there vegetarian options?

While Island Kicker is meat-based, there are vegetarian options available at Texas Roadhouse.

Final Words

Island Kicker from Texas Roadhouse offers a delightful combination of flavor and nutrition. Packed with protein and healthy fats, it can play a beneficial role in a balanced diet. Enjoy this dish as part of your healthy eating plan to maximize its advantages.